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Facts - You & Sex!

Find out all the important facts about sexuality and sexual health. With this knowledge you are king!

Definition of sexual health: Sexual health is inextricably linked to overall health, well-being and quality of life. It is a state of physical, emotional, mental and social well-being in relation to sexuality and not just the absence of disease, dysfunction or infirmity. Sexual health requires a positive and respectful attitude towards sexuality and sexual relationships and the opportunity to have pleasurable and safe sexual experiences, free from coercion, discrimination and violence. Sexual health can only be achieved and maintained if the sexual rights of all people are respected, protected and fulfilled. WHO 2017

Body & feelings

  • Testicular cancer screening & foreskin constriction

    This is how the examination works, picture by picture it is explained here how you should proceed.

  • Breast cancer screening

    Breast cancer is the most common cancer in women. It is important to detect it as early as possible to improve the chances of recovery. Here we show you step by step how to do a proper palpation.

  • Gender

    Sex is more complicated than male and female. Why there are more than two genders, what subcategories gender can be divided into and why people are still discriminated against because of their gender.

  • Safe Online

    The internet offers us so many opportunities to get to know people and exchange ideas. Unfortunately, there are always people with bad intentions. Find out how to stay safe online.

  • Endometriosis

    More than 10% of the population with a uterus have endometriosis, a disease that affects the uterus. But what is endometriosis anyway?

  • Self-image

    Who likes everything about themselves? No one 100% On the way to becoming an adult, you have to get to know your body anew and this exercise will help you do that.

  • Feelings

    Emotional chaos is completely normal during puberty, the body changes and with all the hormones come so many new feelings. The emotional traffic light can help you.

  • Fit in stride

    Intimate health sounds unsexy at first - but it's important and, above all, it's much sexier if you know what you need to do to be comfortable down there. What you need to consider to keep your vulva or penis healthy.

  • LGBTQ+

    Lesbian, Gay, Bi, Trans, Queer, and + stand for an undefined number of possibilities for a sexual orientation or gender. If you want to find out more about what the terms mean, read on now.

  • Which Vulva Unicorn am I?

    The vulva is a marvel of nature, it comes in many different shapes and sizes, which Vulva Unicorn are you?

  • What type of penis am I?

    There are very different penis shapes and sizes. Some are small at first and grow two or three times larger when aroused due to blood flow. Others are naturally larger and grow a little more when aroused.

Love & Sexuality

  • Truth or dare game

    Answer your question truthfully or do your "duty".

  • Safe Online

    The internet offers us so many opportunities to get to know people and exchange ideas. Unfortunately, there are always people with bad intentions. Find out how to stay safe online.

  • Sexual orientation

    We take a closer look at homosexuality, bisexuality and asexuality and tell you what other so-called orientations there are. We also address the topic of exclusion and violence based on sexual orientation.

  • Quiz – Test your knowledge

    Test your knowledge about sexuality, dating & love, contraception, STIs and your sexual rights now.

  • Feelings

    Emotional chaos is completely normal during puberty, the body changes and with all the hormones come so many new feelings. The emotional traffic light can help you.

  • What type of flirt are you?

    Flirting is fun and you can test your effect on others. But what type of flirt are you and what is your strategy?

  • Is it all porn or what?

    We have taken a closer look at the porn industry for you and put together some facts for you here.

  • LGBTQ+

    Lesbian, Gay, Bi, Trans, Queer, and + stand for an undefined number of possibilities for a sexual orientation or gender. If you want to find out more about what the terms mean, read on now.

  • What type of relationship are you?

    Do I want to or don't I actually want to? Take the test!

Contraception & STI

  • Sexually transmitted infections – STI

    The most important facts about the most common STIs. How they are transmitted, what symptoms can occur if you are infected, how they are treated and how you can protect yourself from infection.

  • STI profiles

    The STIs are described in detail here. Find out how you can protect yourself and what you should do if you are infected.

  • verhütung

    Safer sex

    Find out what safer sex is all about (and much more) here!

  • Test your knowledge with the STI transmission quiz

    Do you know which STIs (sexually transmitted infections) can be transmitted and when? Take the quiz here.

  • Contraception

    A contraceptive should suit your health and lifestyle and be for the right purpose. Find out what you need to consider.

  • Unintended pregnancy

    Unintentionally pregnant? It happens to a lot more people than you think. So you're not alone. What options there are and what you can do.

  • Condom

    Here you can find out all about condoms and how to use them correctly. Because condoms only protect against STIs and pregnancy when used correctly.

  • Measuring stick: What size condom do I need?

    It is not the size that matters, but that the condom fits properly. There are many different types and sizes of condoms. However, to ensure protection and reduce the risk of a burst condom, it is important to find the right condom.

Consensus & rights

  • Age of consent in criminal law

    The Criminal Code (StGB) protects minors from sexual assault and exploitation. The most important points are explained here.

  • Safe Online

    The internet offers us so many opportunities to get to know people and exchange ideas. Unfortunately, there are always people with bad intentions. Find out how to stay safe online.

  • Unintended pregnancy

    Unintentionally pregnant? It happens to a lot more people than you think. So you're not alone. What options there are and what you can do.

  • Sexual rights

    If you know what your rights are, you can stand up for yourself. We will show you what your sexual rights are.

  • Consent

    In the following text, you'll find out what it takes to get consent. How you can be sure that the other person wants what you're doing and why many adults still have a lot to learn.

  • Is it all porn or what?

    We have taken a closer look at the porn industry for you and put together some facts for you here.